Poses & Pints
Event
Take part in a relaxing all-level flow yoga practice at The Liberty followed by drinks and fun at Angry Troll Brewing. The class, hosted by Yoga on Main, begins with a quiet, centering practice and then continues to the movement portion, which includes stability and balance poses as well as strength-building and flexibility-enhancing postures. A long, relaxing Savasana ends the class. It's a wonderful way to end the week and start the weekend.
Yoga class is appropriate for all levels; no yoga experience necessary. Bring your own yoga mat, or borrow one when you arrive.
Cost: $10 for class and one beer.
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