Poses & Pints

6 p.m. - 8 p.m.

Take part in a relaxing all-level flow yoga practice at The Liberty followed by drinks and fun at Angry Troll Brewing. The class, hosted by Yoga on Main, begins with a quiet, centering practice and then continues to the movement portion, which includes stability and balance poses as well as strength-building and flexibility-enhancing postures. A long, relaxing Savasana ends the class. It's a wonderful way to end the week and start the weekend.

Yoga class is appropriate for all levels; no yoga experience necessary. Bring your own yoga mat, or borrow one when you arrive.

Cost: $10 for class and one beer.